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ON-APP LIVE WORKOUT SESSIONS

LEVEL: INTERMEDIATE

1500+ have already joined in!

#THESHOWUP30CHALLENGE

Days of SHOWING UP

Days of NOURISHING your body the right way

Days of working out for YOURSELF

Days to begin your TRANSFORMATION

30

JOIN THOUSANDS OF CLIENTS WHO TRAINED WITH

PUNEET AND ONLY FOCUSED ON ONE THING: 

​TRAIN . THRIVE . TRANSFORM 

PROGRAM OVERVIEW

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Muscle gain

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Fat loss

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Nutrition knowledge

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Real talks

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Mobility

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 Joint health

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 Animal flow

PROGRAM DETAILS

START DAY: 18TH NOVEMBER

DAYS: 5 DAYS X 4 WEEKS

TIMINGS: 7 PM - 8 PM

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Equipment needed: a pair of dumbbells,

a long looped resistance band

All workouts will be saved on the Evolvx app

for you to access at your convenience

This program is a comprehensive mix of strength training, cardio, core activation, mobility & nutrition to help you progress the right way

NUTRITION GUIDANCE

Everyone who subscribes to the app will receive a nutrition guideline document curated by expert nutritionists to help you with your daily food.

IT WILL INCLUDE:

Pre & post workout meals

⁠How to build your own meal plate

Veg & non veg protein sources

Dos and don’ts in your transformation journey

Stuffed Avocado

HOW CAN YOU JOIN THIS CHALLENGE?

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 YOU GET ACCESS TO THE ENTIRE CONTENTS

OF THE APP ONCE YOU SUBSCRIBE

 

PROGRAMS CRAFTED TO DELIVER RESULTS

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WE DON'T WAIT FOR THE NEW YEAR TO TRANSFORM

WE DO IT NOW!

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